Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

To help you make better choices, here are the 25 healthiest carbs to include as part of a healthy diet and lifestyle. Read on, and for more, don't miss 25 Best High-Protein, Low-Carb Snacks for Weight ...

Photo credit: Low Carb – No Carb. Broccoli Stir Fry with Chicken ... If you want to include more greens in your diet while enjoying a cozy dish, this Brussels sprouts casserole is a game-changer. It’s ...

So, a healthy gut is crucial for a healthy mind and body. Here’s a look at the best diets and their pros and cons. What is the No. 1 healthiest diet? The Mediterranean diet consistently ranks ...

Like other vegetarians, people who follow a vegetarian ketogenic diet do not eat meat, seafood, or poultry. They also follow a keto diet by heavily restricting their carbohydrate intake, typically to ...

As many as 57 percent of Americans may be eating a diet that promotes inflammation, raising the risk of diseases such as heart disease, obesity, diabetes, depression and certain cancers ...

Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News) -- Most ...