M y entry into cycling nearly a decade ago was through a weekly social ride where we (unoriginally) joked that we were “a ...

While abstaining from alcohol is always considered the healthiest option, some research has found that there could be health ...

A personal trainer has shared one of his favourite breakfast recipes which he says is "low carb" and packed full of protein ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

NO festive gathering is complete without a feast, desserts and plenty of holiday drinks. But while these celebrations are exciting, they can be hard on our stomachs, often leading to that familiar ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

This shift was echoed in a 2024 survey conducted by consumer intelligence firm NielsenIQ, in which respondents from Singapore ...

Ready to shake up your cocktail game? Drinks like seaweed gimlet and bone broth bloody marys are at the forefront of a wild ...

A closer look reveals that some spuds are covered in artificial additives that could significantly increase the risk of high ...

EXCLUSIVE: Michelle Heaton has opened up about her fears of falling back into old habits, as she tells OK! the 'old demons' ...

The global ready-to-drink shakes market is set to witness growth at a CAGR of 7.5% and is anticipated to reach a valuation of ...

Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...