Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...
Is Cauliflower Crust Pizza Good for You? Frozen cauliflower crust pizza can be good for you, but various factors play into th ...
We studied the nutritional facts of popular chains in America to find the 7 healthiest pizza slices based on calories, sodium ...
You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.
From high-sugar beverages to creamy salad dressings, here is a list of ten food items that should be avoided for steadier ...
If you're tired of heavy-handed and uneven salad dressing, celeb chef Bobby Flay's hack for dressing your salad greens may be ...
Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...
And as an added bonus, they rank among the foods most rich in folate, an essential B vitamin. Given that Averett calls peas “one of the highest sources of vegetable protein that we can get,” it’s no ...
The fires in L.A. have caused terrible air quality conditions across the county. Here are ways you can protect yourself, and ...
Compared to starchy vegetables (like carrots and potatoes), these vegetables are low in carbs and high in fiber, vitamins, and minerals. Whether you're following a low-carb eating pattern or not, aim ...