What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

George Orwell’s dystopian foresight could easily find new expressions in the ongoing Israeli wars of genocide in Gaza and ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Lab-grown meats could be found in some grocery stores soon, but a new bill in the state house looks to ban the products ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

From Halloween to the Superbowl, the temptation to over-indulge is high. Make a plan now to stay active and eat healthy.