I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

The social media post delves further into Time Restricted Eating (TRE), which allows individuals to consume food within a set ...

India is likely to produce a record amount of sugar in the next marketing year from October after millions of farmers expanded cane cultivation, encouraged by ample water supplies and declining ...

A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that sugar is not always bad for you. It's fine to eat sugar in moderation, even if it's not often ...

"Food choices probably affect our blood sugar more than anything else because our primary source of carbohydrate and sugar is diet," Dr ... that's only carbs and no protein, fat or fiber, your ...

Another major challenge is that this leaves pretty much no room for any ... or type 2 diabetes, a diet plan like this may help with weight loss and managing blood-sugar levels.

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

and there is no known author of the program, which may put its validity and nutritional value into question. The following 3-day meal plan describes each day of the military diet. A person should ...

Orange juice is the world’s most popular fruit juice. Manufacturers produce around 1.6 billion metric tons of this beverage each year. In addition to buying orange juice in many varieties at ...

There’s a lot of information about how sugar might factor into your diet, yet people still disagree on various aspects. For instance, some people suggest cutting out added sugars but consuming ...

There is no single best diet for people with prediabetes ... individual meal plans and advice can vary. To reduce high blood sugar and cholesterol levels, a person can incorporate more healthy ...