Anecdotal reports from some professionals have prompted concerns about young people using prescription benzodiazepines such ...

Saif and Amrita finally got divorced in 2004. However, there once was a time when Amrita Singh gave sleeping pills to her husband. Filmmaker, Sooraj Barjatya once revealed an incident about the ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

the Withings Sleep Tracking Mat is the best non-wearable sleep tracker. The thin mat goes under your mattress and uses pneumatic and sound sensors to measure your heart rate, movements and other ...

Combination birth control pills, or the pill for short, are oral contraceptives that prevent pregnancy. If you’re considering your birth control options, the pill is one of the most common and ...

“Look for companies that source their hemp from organic, non-GMO farms to minimize the risk of exposure to harmful chemicals and ensure a cleaner product,” he says. People who experience sleep ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

The effects of sleep deprivation have been well studied. Sleep deprivation happens when you do not get enough sleep, or good quality sleep, to meet your body's needs. Not getting adequate sleep ...

Truman Capote's "In Cold Blood" documented the killings of a family of four in rural Kansas on this day in 1959 Eli Wizevich A new book by historian William E. Leuchtenburg examines how the first ...

The Link Between Sleep and Blood Pressure: New Research Sheds Light on Gender Differences Nov. 26, 2024 — You may have heard sleep described as something of a magic pill for the body.