These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

However, only plant milk made from legumes, like soy and pea, naturally provides a comparable amount of protein per serving ...

The full-fat version of the much-loved protein-packed food is linked to not only lower body mass index (BMI) but also lower ...

The full-fat version of the popular protein-packed food is linked to not only lower body mass index (BMI) but also lower ...

If you're a New Year's resolution setter, you may be looking to change something around how you buy, prepare or eat food as a ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

The news may come as a shock to the quarter of the UK population who admit to drinking it regularly - no doubt in part ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

French dairy giant Danone has been around for more than a century and operates across more than 55 countries, producing ...

Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a key role in maintaining overall ...