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来自MSN
7 小时
The number of hours to sleep per night for 'easy and effective' weight loss - you need to ...
While a healthy diet and active lifestyle are both essential for weight loss, there are other strategies to consider too.
8 小时
on MSN
Doctor explains exact number of calories to eat for a safe 1lb weekly weight loss
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
23 小时
Nutrition Experts Reveal 5 Things Not to Do When in a Calorie Deficit
Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...
1 天
Weight loss resolutions don’t work – focusing on health and well being can be better
When we focus on improving health, rather than losing weight, there is a greater likelihood to engage in physical activity ...
TCTMD
1 天
Weight-Loss Showdown: Is It Time for an RCT of Bariatric Surgery vs GLP-1s?
Surgery is the gold standard, GLP-1s are all the rage—whether a head-to-head study is needed depends on who you ask.
1 天
The Best Low-Calorie Crackers to Eat If You're Trying to Lose Weight in the New Year
If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...
2 天
How to Reset These 10 Hormones That Affect Weight This Year
Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...
4 天
No, We Aren’t All Eating 'Too Much' Protein
The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...
NOLA.com
5 天
Can weight loss drugs curb alcohol addictions? New research looks at the possibility.
Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.
6 天
1 in 8 People in the U.S. Has Taken a GLP-1 Drug and Food Brands Are Taking Notice
One in eight people living in the United States has taken a GLP-1 medication — such as Ozempic, Mounjaro, or Zepbound — for ...
7 天
Man who followed 'carnivore diet' for 2 years warns 'it's not great for most humans'
Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...
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