It’s no surprise that one of the more discouraging signs of aging is hair loss. What is surprising? Studies have found that ...

She is also a Certified Stress Management Coach. Getting enough vitamins is essential for your overall health, but they can make an especially big difference in the appearance and health of your ...

Fortunately, there are supplements out there that can help you accomplish this. To find the best vitamins for hair growth, we looked at quality, vitamin and mineral quantities, dietary ...

Eugene board-certified plastic surgeon Dr. Kiya Movassaghi and his team have launched a holistic hair restoration program to ...

If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...

However, it’s worth noting that this supplement is pricier than many other hair, skin, and nail supplements, which might not fit everyone’s budget. Additionally, Nutrafol contains high amounts ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

In a previous column, I discussed some common medications that can cause or worsen dry skin. In this column, we’ll look at ...