The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Skip the homemade cranberry sauce and make up this jazzed-up cranberry orange relish instead! This easy dish combines fresh cranberries, citrusy oranges, crunchy walnuts, and warm spices and is so ...

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

Let’s explore some potential health benefits of soaking in a hot tub and when it may be safer to avoid it. What are the health benefits of using a hot tub? The potential benefits of using a hot ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

YAWATAHAMA, Ehime - Shikoku Electric Power Co. and researchers from the Tokyo University of Agriculture and Technology and ...

The Complete Classic Series Collection on DVD on October 15th! I'm totally excited to share these fun Cowabunga Fruit Plates ...

Over the past 10 years, I’ve had the pleasure of teaching nutrition lessons to kindergarten through fifth grades at many of the elementary schools in Douglas County. I really enjoy ...

(WLNS) – We all know Halloween means lots and lots of candy, but you want to make sure you and your kids still are getting the right amount of nutrients in between all those sweets ...

This way, vitamin B1 is also combined with other vitamins and nutrients that you need to keep ... Legumes, whole grain cereals, fish, and oranges are all good sources of vitamin B1.

Certain nutrients help maintain eye function, protect your eyes against harmful light, and reduce the development of age-related degenerative diseases. Your eyesight is probably the most important ...