IF there is one thing worse than a New Year’s Day hangover, it is that you know you have it coming and are helpless to avoid it. Yet again. Now there is a word for this fear: HANGXIETY. So, ...

Variety is the spice of life, so why not shake things up a bit? A tasty peach juice blend is the customization you should be ...

Discover 7 nutritious and tasty recipes featuring moong dal. From comforting khichdi to crispy pakoras, explore how to make ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

Upgrade your lunch break with these popular lunch recipes, all of which are packed with seasonal produce to leave you ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

Combat winter ailments with the healing power of soup! From classic chicken soup to immune-boosting tomato and detoxifying ...

A Mediterranean salad (sometimes called a Greek salad) is nutrient-dense, providing a combination of fiber, healthy fat, and ...