As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Plants that are close together do everything they can to intercept light. This "shade avoidance" response has been ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...