Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A new study by researchers at Tufts University finds that many online grocery stores don't show important information about ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

I tried four meals from the budget-friendly meal delivery service EveryPlate. Read my full review to find out more about this ...

You're shopping online for this week's groceries. You try to pick healthy options based on the information provided by the ...

Twenty percent of Americans buy groceries online, while over 80% have done so at some point in the past three years, research ...

A network of civil society groups has called on policymakers and legislators to take the lead in coming up with a policy for ...

The Ghana Academy of Nutrition and Dietetics (GAND), has urged government to be bold and heed to the clarion calls by ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...

Taking magnesium bisglycinate daily for four weeks reduced both the cramps' frequency and intensity versus the placebo (an inactive substance given to control groups). 86% of those who took magnesium ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.