If you think it's fruit that turns this strawberry yogurt red, think again ... in Tropicana grapefruit juice, and, yes, in Yoplait yogurts. Just look for carmine or cochineal extract on the ...

When shopping for yogurt, Gallagher said people should skip the Yoplait Whips. “These yogurts are packed full of calories and sugar and they actually contain a smaller serving of yogurt than the ...

Yogurt also spelled yoghurt, yogourt or yoghourt, is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as yogurt cultures. Fermentation of sugars in the ...

Laughing Cow light cheese has only 35 calories per individually wrapped wedge, and Yoplait Fiber One nonfat yogurt combines yogurt crunchy cereal for a fiber boost and only 50-80 calories per 4 oz.

Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little nutritional value. Of course, what's considered "junk food" depends ...

Simply placing as few as four live ants into a container of milk provides enough microbes, enzymes and acids to kickstart the fermentation process that creates yogurt. Today, most yogurts are ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola Loaf Cake. The deeply satisfying result confirmed my suspicion that granola might represent a shortcut for ...