Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

TikTok is the go-to spot for fun and creative recipes, and the salad repertoire is just as inspiring as you'd imagine. Here ...

WHO emphasises that fruits are best consumed in their most natural form to retain their vitamins, antioxidants and ...

They taste a bit sweet and sour, which makes them perfect for fresh consumption or processing into juice, jams, pickles, and ...

Fourth-generation farmer Kait Thornton insists that the wax you can scrape off an apple isn’t dangerous and you shouldn’t ...

Louise Pyne has your guide to boosting health while losing weight on Ozempic and Wegovy — minus the nasty side-effects ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

It imparts a perfect sweet touch. Use it as a cherry on top, or swap out water for peach juice entirely for even stronger ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

Forget sugar plums. Apples are dancing through the heads of West Virginia University Extension staff this holiday season.  Over the last month, WVU Extension has distributed hundreds of thousands of ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.