Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical ...

Protein is a necessary ingredient for immune system function, muscle regeneration, and general health, so switching to a plant-based diet doesn't mean you have to give it up. Many veggies are ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.

Cover crops are “green manures” when a gardener turns them into the soil to provide organic matter and nutrients. Green manures include legumes such as vetch, clover, beans and peas; grasses such as ...

Lutein, a carotenoid pigment that gives vibrant color to many fruits and vegetables, has emerged as a key player in the realm ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Study Demonstrates Efficacy of ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

Dal and aloo kachori are quite popular in most parts of India but there are many unpopular variants that you must try. From paneer to mawa kachori, these dishes are worth a try.

In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...