In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

One of my favorite things to do on our website is go back to our older recipes and tweak them and re-make them to see if we ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

There have been some ups and downs for the Toronto Maple Leafs as they adjust to life under Craig Berube. The team is performing consistently with their starts to previous seasons, but question ...

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The menu at The Junction is a love letter to all things breakfast. It’s the kind of menu that makes you want to order one of everything, consequences be damned. From classic egg dishes to fluffy ...

Brussels sprouts get crispy and caramelized in the oven, making them a simple but delicious side dish for any fall meal.

Taiwan External Trade Development Council (TAITRA) is unveiling several case studies showcasing how Taiwanese food makers are innovating to provide novel ready-to-go products that balance nutrition, ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...