Is there a 'healthiest' candy for Halloween? Tips for trick-or-treaters and parents.
Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...
Woman Says 'Snatched Waist' Is Thanks to Chia Seeds But Experts Disagree
On October 10, Briana Divens, 30, shared a video on TikTok (@o_m_briii) praising chia seeds for helping her get a waist that is much more slender than the bust and hips, creating a "snatched" look.
5 fruit myths dietitians want you to stop believing, including that it's bad for you ...
Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...
The ‘Peak Obesity’ Illusion
America’s obesity rate looks to be plateauing—again.
Heart Health Hacks: Beating the System to Eat Better on a Budget
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...