Carrots are one of the most nutritious and popular foods in the world. That's why we're going to show you the ideal way to ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

This shift reflects a healthier society, with rising income levels leading to an increase in the consumption of vegetables, ...

A lifelong gardener reflects on the importance of homegrown vegetables in daily meals, sharing stories from childhood to ...

Santa Clara hospitals adopt the Good Foods Purchasing Program to improve sustainability and local food sourcing.

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Without a doubt, the ultimate winter comfort food at our house is grits. We eat them for breakfast, brunch, lunch, and dinner. We like grits plain, with just a little butter and cream, but are just as ...

The Economic Survey 2024-25 called upon the Union Health Ministry to “urgently” define nutrient thresholds for sugars, salt, and saturated fats to regulate advertising. It also urged the central ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost hydration.

Increasing consumption of ultra-processed foods (UPF) -- rich in sugar, salt, and unsaturated fats and nutrient deficient -- ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, according to Valerie Agyeman, R.D.N., a women’s health dietitian and ...