Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

“It’s a fact. Anything natural is far better than taking the processed one,” notes Sharma. Natural foods are typically better ...

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

Carrot, karela, cucumber, amla, pomegranate, and watermelon juices each offer unique benefits like increasing metabolism, ...

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...