Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

The National Watermelon Promotion Board announces its continued partnership with the Marine Corps Marathon for the 11th ...

Watermelon is perfectly safe to give to dogs ... “It’s also fairly low in calories (about 46 calories a cup) and has a lot of fiber, so if you have a dog that’s trying to lose some weight ...

Low in calories and high in water, watermelon juice contains arginine, an amino acid that helps burn fat. This juice helps ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Did you know that each & every one of these "National" Food Holidays actually has a rather unique origin. Here are over 365 National food holidays ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Peyre Rosé “Paparazzi” 2022, IGP Mediterranee. This is a fresh and tart rose with deeper red fruit such as last summer ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Personality Test: Your Toes Reveal Your Hidden Personality Traits In today’s puzzle, you have to identify the woman hiding a stolen watermelon among three seemingly pregnant women. Look closely ...