One tablespoon of maple syrup contains 52 calories, 13.4 grams of carbohydrates, 0.1 grams of fat, 0.7 milligrams of iron, ...

It is expensive because of the low yield from the sap (40 gallons of sap are needed for one gallon of syrup!) but the cheaper imitations labelled ‘maple-flavoured syrup’ made from a mixture of ...

We would benefit from replacing part of the refined sugar we consume daily with maple syrup, suggests a study recently published in the scientific journal The Journal of Nutrition. "We observed ...

Brussels sprouts get crispy and caramelized in the oven, making them a simple but delicious side dish for any fall meal.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

If you insist on real maple syrup for your waffles and pancakes, you know how its high cost can make it feel like a luxury item. The price may find you reaching for the cheaper "maple-flavored ...

That said, an ideal diet consists of no more than 10% of calories from added sugar ... corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, malt syrup, maltose ...

WITH Halloween just two weeks away, the season’s favourite coffee is firmly back on the menu. But a pumpkin spice latte is more sinister than it looks – with some options containing more sugar ...

Finely chop thyme and fresh rosemary. In a small bowl, whisk together 1 tsp olive oil, the maple syrup, thyme, fresh rosemary and a pinch of salt and pepper. Step 3: Cut sweet potatoes into large ...

It is inspired by the true story of the so-called “Great Canadian Maple Syrup Heist,” which made international headlines in 2012 when it was revealed that over $18 million (CAD) worth of maple ...