Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

Now the UK-listed ingredients company faces a potential takeover after turning its back on its sucrose origins ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

If you’ve never worked with this variety of raw, unrefined cane sugar before, you might be intimidated by the solid brown cones found at Mexican and Latin American grocers. But it’s easier to ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Bottled smoothies can contain two types of sugar: natural and added. Natural sugars come from whole fruits or fruit juice concentrates, while added sugars are introduced during processing. Ingredients ...

Most folks know pumpkin seeds are edible. But ask someone if you can eat the skin of everyone's favorite fall squash, and you ...