The current study replaced traditional ingredients in brownie recipes with vegetables and assessed their nutritional profile ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

The key to losing weight sounds simple — eat less. Regardless of the diet you follow, dropping the pounds means burning more calories than you eat. That begs the question, how many calories should I ...

Brown rice does have a good number of calories. Hundred grams of brown rice has 360 calories ... “Half to 1 cup cooked rice or pasta per meal is usually enough,” says the expert. Vegetable stir-fry ...

Kimchi is low in calories, making it ideal for weight-loss-friendly meals. Antioxidants in kimchi help reduce inflammation, often linked to weight gain and obesity.

We're all aware that vegetables are beneficial for our health and we should aim to consume a diverse range. In fact, gut health and nutrition expert Professor Tim Spector suggests we should strive ...

The federal Food and Drug Administration (FDA) has announced the recall of a range of vegetable products produced by 4Earth Farms of Commerce, California, is a Class I risk classification ...