For a nutritious breakfast, mash one banana in a bowl. Add chia seeds, almond milk, and chopped almonds. Mix these ...

In fact, ditching breakfast could backfire by slowing down your metabolism and stalling weight loss efforts, so it's important to start your day with a nutritious meal, regardless of your goals.

Quaker Canada ventured to what is known as the birthplace of hockey, Délı̨ne (pronounced "day-le-neh"), Northwest ...

Incorporating nutritious eating into a busy lifestyle ... or nuts. Check protein bars for sugar content How to choose mindful eating over overindulging-Always keep a water bottle at your desk.

If you want to start your day with a healthy and nutritious breakfast like your favorite celebrities, here are some great ideas inspired by Samantha Ruth Prabhu, Rakul Preet Singh, Rashmika ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to ma ...

To donate a free, nutritious breakfast to a child in need at one of the Greggs Foundation’s Breakfast Clubs, Greggs customers can simply tell a team member they want to “donate a breakfast for ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...