On its own, oatmeal can be pretty boring. Luckily, it's nothing you can't easily fix, especially when breakfast creativities ...

Joel Embiid pops up on the Philadelphia 76ers’ injury report. This time, Embiid is in danger of missing the matchup against the Brook ...

A liquid diet involves consuming only liquids or foods that liquefy at room temperature. It's often prescribed medically for surgeries or intestinal issues but also used for short-term weight loss.

Learn whether food coloring is bad for you based on research and expert insight about the side effects of artificial colors, ...

The Pittsburgh Steelers look like a nearly healthy team as multiple players were upgraded on Wednesday’s injury report. Wide receiver Ben Skowronek and running back Jaylen Warren, both limited on ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Typically, Christmas is not a time of year when we're particularly mindful about what we're eating or trying to be extremely healthy. The festive season is full of indulgences, from the classic ...

The Northwest Indiana Symphony Orchestra's Holiday Pops concerts used to be held at the Star Plaza Theatre and more recently at the Living Hope Church in Merrillville. But when the church ...

One of the Region's most cherished Christmas tradition is the Northwest Indiana Symphony Orchestra's Holiday Pops concerts. This year, the symphony performed the annual concert with guest singer ...

Finding healthy snacks for kids they will actually enjoy can feel like a daunting task. This guide presents 18 delicious, easy-to-make snacks that are packed with nutrition and sure to please even the ...