Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Sleep apnoea is a condition typically associated with adults but can also affect children. Although it is relatively uncommon ...

As a result, sleep apnea in adults does not usually go away ... Obesity is the primary risk factor for obstructive sleep apnea, and losing weight can improve sleep apnea symptoms. Research has found ...

University students experienced a significant reduction in insomnia symptoms after undergoing multiple sessions of the 4-week SMILE intervention. A 4-week, multicomponent sleep-mood group ...

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of the most common symptoms. But not everyone who has sleep apnea snores. And of course ...

While sleep apnea is considered common in adults ... their key symptoms, and how a doctor might diagnose and treat them. The two most commonly recognized types of sleep apnea are obstructive ...

After menopause, women are almost as likely to have sleep apnea as men, although their symptoms may be different ... In one study, older adults with sleep apnea who used CPAP were less likely ...