Numerous ancient civilizations recognized the health advantages of nutrient-rich superfoods long before they gained traction ...

Chia seeds are a superfood, rich in essential nutrients and, thanks to their nutritional profile, a cure-all that contributes ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

It’s probably best to enjoy your Halloween spoils in moderation.

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

Endurance is our top pick for extended warranty providers because it offers the best coverage plans, earning a total overall score of 4.5 out of 5 stars.

Brands are reformulating to create functional foods and beverages, catering to everything from gut health to improved sleep.