Are seed oils healthy or potentially harmful? It's complicated. A dietitian explains why.
On Reddit, the “Stop Eating Seed Oils” community has 42,000 members. On Facebook, the private group “Seed Oil-free snacks and foods” has more than 150,000 members. On TikTok and X, influencers are ...
This Superfood Drink Is Rich In Protein And Omega-3 Fatty Acids
Chia seeds are a superfood, rich in essential nutrients and, thanks to their nutritional profile, a cure-all that contributes ...
5 Common foods that may stop brain cells from shrinking
Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...
Doctor's ultimate meal recipe clears arteries, cuts cholesterol and boosts heart health
Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.
From leafy vegetables to walnuts and more, here are 5 functional foods for enhanced ...
From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.
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Castor oil for hair: Is it the best oil for hair growth?
When it comes to keeping hair moisturised, choosing the best oil can make a world of difference. Castor oil is one such ...