Research shows that instant coffee usually contains less caffeine than regular coffee. One 6 oz cup contains roughly 45 mg or an average of about 57.1 mg. Although the name may be deceiving ...

A powerful shot of espresso (1 ounce, or 29.57 milliliters) may have less caffeine than a 6-ounce cup of brewed coffee—approximately 64 milligrams. However, espresso has more caffeine per ounce ...

Instant coffee provides many of the same benefits as fresh coffee, along with added convenience and affordability. However, ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Decaf is coffee with the majority of caffeine removed from the coffee beans Read this article to know if it is healthier than ...

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...

Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

Sometimes we sip coffee for a taste adventure, and other times we just want a serious jolt of caffeine. If you've got a ...

Researchers suggest that moderate coffee intake during pregnancy is unlikely to significantly impact a child's brain development.

I've always been a coffee lover but when I was forced to give up my morning habit for health reasons, I didn't know how I was ...

If you have a loved one who's particularly keen on caffeine, these options for a Christmas countdown will be a total hit this ...