QUESTION: I have trouble sleeping more than two hours before having to get up to urinate every night. Is there a remedy?
A. Sleeping pills or patches may not solve your problem. Getting up every two hours to go to the bathroom suggests a medical condition called nocturia. This condition can be caused by several factors.
In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader whose angular cheilitis went away after a celiac diagnosis.
Olivia Arezello is a leading sleep expert and author who uses her 15 years of experience and qualifications (including in ...
So, is six hours of sleep enough? After all, it's just one hour less than the recommended amount. We asked sleep experts ...
Promoting healthy sleep hygiene within the workplace by providing information, education and resources goes a long way in ...
Who doesn't love sleep? Indulge in an extra hour of rest when you turn your clocks back one hour this fall. Here's everything you need to know about the seasonal practice of daylight saving time ...
Between their ample free time and relative lack of strenuous or stressful activity, the thinking often goes that seniors ...
Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.
A good night's sleep is essential for our health. One often overlooked factor in achieving ... This is the body's 24-hour sleep-wake cycle. It naturally responds to light and darkness, and it ...