Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

If you have been wondering about how to reduce belly fat in one month, you should follow this 30-day weight loss plan to get rid of the extra fat. View All Images Follow this routine to lose belly fat ...

Avoiding crash diets and unrealistic meal plans is crucial to staying on track without feeling deprived. 5. Listen to Experts and Stay Humble One of the common pitfalls in a weight-loss journey is ...

Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet ...

Beloved British actor Martin Clunes, known for his roles in 'Doc Martin' and 'Men Behaving Badly', has wowed fans with his significant weight loss, shedding three stone in just three months.

At one point, Liz Woods was on a mission to lose weight, but after her recent cancer diagnosis, she’s trying to gain some. As ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Omar lost 27 kg in just four months, following a fat-loss diet plan. In today's world of junk food, irregular routines, and disrupted biological clocks, it's easy to gain extra weight. However ...