he used to enjoy around one protein bar a day after his workouts. Speaking about the experiment, he said: 'I enjoy the convenience of protein bars, and they taste good, and I don't feel as guilty ...
If you’re following a low carb diet, there’s no shortage of options (especially keto-friendly protein bars) to choose from. And while each bar I tried had its pros and cons, this one ...
It’s also a good idea to look out for bars with a ratio of carbohydrates to protein of at least 1:1, if not 2:1, to refill your body’s tank of glycogen, or energy reserves, before your next ...