Paul Landini is a personal trainer and health educator in Kitchener, Ont.

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Blantyre’s Chilomoni Township is known for its gentleness. If one is tasked to hire bouncers this township will surely not ...

The pandemic sent the personal fitness market on a roller coaster ride. With the lockdowns forcing gyms and fitness centers ...

Lizzy High, known as lizbitesback on Instagram, has a huge following online thanks to her useful health advice. She recently ...

Author Amy Tan has loved wildlife all her life, but she says it wasn’t until 2016 that she began to notice the nature around ...

The Federal Trade Commission (FTC) has finalized a new rule called "Click to Cancel" to simplify the cancellation process for ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

Rob Gray of celebrity developer, Graya, has sold his epic Gold Coast mansion for a Burleigh Heads record of $11m to an online ...

The woman, in her 20s, who has back pain due to scoliosis, attended an in-person appointment following an earlier online ...

A town hall where Trump cut off questions and pivoted to 39 minutes of music and dancing fueled questions about his fitness.