If this happens, fight your instinct to swim. Turn onto your back and tilt your head back in the water, submerging your ears. Relax and try to breathe normally, using your hands to helps you stay ...
If you enjoy a bit of open water swimming and want to feel more safe in the water, a tow float is a useful piece of kit to consider. Tow floats are also useful for storing dry gear and valuables, as ...
ART bus services resumed regular scheduled hours for most bus routes. The N2, 170 and WE1 Eastbound routes have resumed with modifications. Buses are no longer offering flag stop service. ART bus ...
The American Dental Association says adding fluoride to water streams is a "safe, beneficial, and cost-effective" public health measure, citing studies that it cuts cavities in children and adults ...