There's nothing better than having a batch of delicious freshly baked Orange Poppyseed Muffins ready to go for the week! With added protein and fiber, ...

But it's not your only option. We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey powers and vegan-friendly alternatives. We found that the ...

Its findings showed that plant-based protein powders had three times more lead than whey-based powders, and the chocolate flavors had four times more lead than vanilla. Organic versions also ...

The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, the morning after you ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

Bloom Nutrition nailed energy drinks on its first try. Plus, a bonus look at the company's powdered colostrum.

Like protein powder and creatine, pre-workout is a staple for fitness enthusiasts worldwide. In fact, 78 percent of regular ...

Anti-aging influencer Bryan Johnson shares his plant-based meal plan on X, including chickpea wraps, cauliflower rice stir ...

Use lemon juice or vinegar for a natural flavor boost – A splash of citrus or vinegar can add brightness and tanginess to ...

My fiesta salad recipe is a colorful salad bursting with fresh flavors! Mexican food fans will love the mix of sweet corn, ...

What does ARMRA colostrum do for you? From better gut health to improved immunity, here’s how the viral supplement benefited ...

Not everyone needs to be tearing open packets of electrolyte powders all day, however. “I’m always going to encourage people just to have a variety of foods in their diet and a balanced diet ...