Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Taking care of your eyes doesn't have to be difficult. These are the top vitamins and supplements for top-notch eye health. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

Although cold weather isn’t directly to blame when you get sick, it creates an environment that makes it easier for germs and ...

Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

Are fish sticks a healthy choice for our children? Unfortunately, the truth about this popular treat may surprise you. What ...

Some clever budgeters are using chatbots to make better spending decisions. Here's what AI can — and can't — do for you, ...

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

A controversial diagnosis used against a man facing execution in the US helped convict an NZ woman featured in the latest Newsroom investigative podcast Fractured ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Sometimes a favorite item at a fast food chain is a drink instead of a meal. Fast food chains tend to discontinue drinks, ...

Electromagnetic field (EMF) protection is more critical today than ever before. Smart devices are everywhere. Your body is ...