If your home’s flooring could use a refresh, you may be torn between carpet and hardwood. Both are traditional options that are still very popular today, so it’s helpful to understand the pros ...

If you work out regularly, you know that exercise improves your mood. This feeling goes beyond just the “runner’s high”—that rush of feel-good hormones known as endorphins and ...

BAKERSFIELD, Calif. (KBAK/KBFX)- — For the first time in 693 days, CSUB's wrestling team earned a home dual meet win against Michigan State, 21-14. Their last home dual win dates back to January ...

Haverford High School is home to one of the nation's top distance runners. Olivia Cieslak does it all -- cross country, indoor and outdoor track. She's committed to running for Stanford next year.