These include: Rose oil Lavender Bergamot Orange Lemon Aromatherapy oils can be purchased over the counter for use at home ... especially if you take medications. For some people, medication serves as ...
Hearing aids became available over the counter in the US only a couple of years ago. I tested some of the top options to find the best ones you can buy. I analyzed a mix of in-ear, over-the-ear ...
“It made me wonder what we can share together.” Focusing on anxiety felt in society, the story centers around a lonely old woman (played by Sumiko Fuji) who meets a young man (Kisetsu ...
Anti-anxiety medications have side effects and risks. But using them as a stopgap while you learn how to cope with symptoms can be helpful. Chest pain shouldn’t be ignored. If you’re ...
Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night ... or I’ll agonize over the decisions I have to make tomorrow. I’ll replay events in ...
But that perception doesn't account for how anxiety-provoking it can be to meet such impossibly high standards. "Perfectionists have an all-or-nothing mindset that's propelled by a crippling fear ...
Treatment for anxiety typically involves therapy and, sometimes, medication. However, hot flashes symptoms and anxiety can also occur in people who are beginning perimenopause or who have other ...