Hearing aids became available over the counter in the US only a couple of years ago. Still, they've been around for a much longer time as an effective solution to address moderate hearing loss.
In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).
That being said, there are multiple ways to counter incoming attacks, with the lesser-known one being counter. Countering is done against melee attacks and works very differently than the basic ...
Objectives Over-the-counter (OTC) pharmacy medicines are considered relatively safe in contrast to prescribed and illicit substances, but their abuse and addiction potential is increasingly recognised ...