Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

Medical experts came together to address matters concerning the different types of headaches commonly experienced today.

Betty Gilpin has played a pro wrestler and a vigilante nun. Now, she’s in the Netflix hit “American Primeval” and grabbing ...

It takes a while for the real Connor Dewar to come out. But when he does? "Just pure entertainment all the time." ...

Reginald Collins, charged with negligent homicide in the fiery 2023 crash after an oil tanker truck that hit Collins' stopped ...

By Philippa TracyI don’t usually do new year’s resolutions. But in reading online about other people’s, pre-booking airport parking has got to be the one that struck a chord. Some others that seemed ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

Shilo Sanders closed the book on his college football career with an intense and defiant message following his performance at the East-West Shrine Bowl ...

One of the most anticipated men’s college basketball games of the 2024-25 season will take place in downtown Lexington on ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Tougher tests await France in their quest to reconquer this famous championship, but the stylish manner in which Les Bleus sent Wales onwards to Rome licking deep wounds will have attracted the ...