ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

"Back pain really isn’t a sign of early pregnancy unless it is related to bloating or constipation," says Jennifer Wu, M.D., an OB/GYN in New York, New York, and a member of the ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

The Indiana Chiropractic Center says visiting a chiropractor helps alleviate chronic pain and improves overall health by addressing joint health and spinal alignment.

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, regular gentle exercises, a healthy diet, and consulting a doctor for severe ...

RELATED:Kansas basketball falls well short in opportunity for top-10 road win against Iowa State “He hurt his shoulder, so I don’t know how significant it is or how much time he’ll miss ...

pain relief for a lot of patients in our population." Kohrs described the reverse shoulder replacement procedure, which involves cleaning up the arthritis and replacing the shoulder joint with a ...

The joint connects your pelvis and low ... Lie down on the ground with your arms out at shoulder height. Bend the leg experiencing the pain up to where there is a 90 degree angle both at the ...