Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so he could stay active.

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Kizu Spine Posture Corrector Kizu Spine Belt Review is currently the most trending posture corrector in the United States, Canada, and the United Kingdom. It has customer reports of about 4.8/5.0.

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

MICHAEL VAN GERWEN has fought through the pain barrier to book his place in a seventh career PDC World Championship final.

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...