EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

But you are here, which means you’re about to be hip to some knowledge that will have you waking up rested and relaxed: The ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Due to today's lifestyle and poor eating habits, people are falling prey to many diseases. Especially those who do desk jobs ...

In fact, the stronger your muscles are, the more protected your joint is, and the less pain you will experience. "Our research has shown that people with hip osteoarthritis were unable to activate ...

My 17-year-old son plays high school soccer. After a recent game, he began complaining of pain in his lower abdomen that ...

Sitting too long? Your glutes might be shutting down! Find out how to avoid dead butt syndrome before it causes pain!

Many times, individuals complain of lower back pain and are unaware that the source is actually their tight quads as these ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

In Sligo University Hospital, eight patients have undergone hip replacement surgery as day patients over the past three ...