But you are here, which means you’re about to be hip to some knowledge that will have you waking up rested and relaxed: The ...

By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...

I n a ranking of adult experiences that are plain old miserable, dealing with back pain is up at the top, right alongside ...

CHICAGO – In decades past, it’s been a source of pain and stigma. However, today the phrase “Afro-Latino” is embraced ...

Pet insurance covers hip dysplasia, but coverage isn’t created equal. Here’s what pet owners should know about pet insurance ...

Focusing on pelvic floor strength has become increasingly popular on social media, and for good reason. Stretching and strengthening your pelvic muscles can improve core stability and sexual function.

We tested the best mattresses from Casper, Saatva, Purple, Tuft & Needle, and more to find the most comfortable, durable, and ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Sit-ups variations are an effective way to lose weight as well as keep your fitness regime interesting. Here’s how you can do ...

After a half-decade hiatus, the Victoria’s Secret lingerie fashion show is returning to New York and the iconic, wing-clad ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

If you cannot hold the plank for one minute, try these 7 exercises to improve plank hold and gain the health benefits it ...