It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

However, experts have warned of the effects of a sudden resumption of drinking, with some advising caution in the way to ...

If you've managed to avoid alcohol for the majority of January, you might be feeling smug about the benefits that you're ...

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of ...

But Stone Age families likely had a relatively manageable amount of children. On average, hunter-gatherer women gave birth to ...