Related: Healthy Paleo Recipes In short, if your ancestors could hunt or gather it, it is allowed on the paleo diet. This includes: Pictured Recipe: Simple Grilled Salmon & Vegetables Most meat ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

(Credit: Artist Eric Carlson created the scene in collaboration with archaeologists Ben Potter (UAF) and Jim Chatters (McMaster University)) Although the contemporary Paleo Diet is trendy, there’s ...

Crandall found success adhering to the nutrient-rich “caveman” or paleo diet and so he decided to document his wellness journey through recipes. By 2013 his blog was a finalist in the ...