EatingWell on MSN1y
The Complete Paleo Diet Food List: What to Eat and What to Avoid
Whether you're a beginner, looking for a refresher on the guidelines ... if your ancestors could hunt or gather it, it is ...
BBC1y
What is a paleo diet and should I try it?
The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...