The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey ...
The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...
The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...
as suggested by the popular "paleo" diet. Many of these diets are based on the interpretation of animal bones found in archaeological sites, with plant-based foods rarely preserved. However ...