The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors avoided complicated plant processing in favor of simpler meals consisting of ...

An archeological discovery sheds new light on prehistoric cooking and raises questions as to the validity of the basis of ...

Switching your diet to avoid or incorporate certain foods may help with your MS symptoms. However, research on whether diet and MS are linked is inconclusive. When you live with multiple sclerosis ...

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The paleo diet is similar to the keto diet, but with a focus on eating foods that were available to early humans, rather than simply reducing carb intake. “That said, for this protein-heavy and ...

The Paleo diet has traditionally been the one most commonly attributed with our earlier ... so they hunted, fished, and gathered wild plants for food. The diet includes lean meats, fish, fruits, ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...